"Grasshopper"

Prep Time 10 Min

Perform Time 5 Min

Total Time 15 Min

Amount 600 ml

Calories 600 kcal

Ingredients

• 1 small handful of wheatgrass
• 1 small handful of spinach
• 1/2 avocado without pit
• juice of a quarter of a lemon
• 1/2 apple with seeds
• 1/2 mango without seed
• 125 g raspberries frozen or fresh
• 2 ripe bananas peeled
• some water as needed
• optional toppings: mulberries, hemp seeds, raspberries and blackberries

Instruction

1. To get two different colored smoothies, you need to prepare two separate blends:

2. For the green blend, wash wheatgrass, spinach and apple.

3. Cut avocado in half, remove core and spoon the flesh directly into container. Peel mango and add one half to the container. Add apples, wheatgrass, spinach, lemon juice and a little water.

4. Do not add too much water otherwise you won't be able to layer the blends.

5. Blend on maximum speed until you have a uniform green smoothie color and consistency. Pour green smoothie mixture into a bottle. Rinse container briefly.

6. For the pink mixture: place raspberries and peeled bananas in the container, add a dash of water, and blend on maximum speed for about 1 minute.

7. Now layer the smoothie in 300 ml glasses. Pour the pink raspberry banana smoothie first, then the wheatgrass smoothie and so on.

8. You can repeat this as many times as you like!

9. Enjoy with all your heart!