The art of effortless living (Taoist documentary)

The Art of Effortless Living is a documentary based on the traditional philosophy and essential teaching of Taoism. The practice of nondoing, nonforcing is the essential aspect of Taoism known as wu-wei. Attributed to the great sage Lao-tzu, the philosophy of wu-wei teaches you how to develop a natural state of consciousness not bound by thought or preconceived limitations. Experienced by the greatest artists, athletes, musicians, and writers, this heightened state of consciousness, referred to as "being in the zone," is where intelligent spontaneity and effortless action flourish via a practice rooted in permitting the natural harmony of the cosmos to prevail. Essentially, how to live life effortlessly. Wu-wei can yield a renewed sense of trust in many aspects of your daily life, making each day more effortless. The Art of Effortless Living provides keen insight on how you can experience the beauty of achieving an enlightened, effortless mind while reveling in the process of life's unfolding.

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By Jason Gregory

Jason Gregory is an author, philosopher, and spiritual teacher specializing in Eastern and Western philosophy, comparative religion, psychology, cognitive science, metaphysics, and ancient cultures. He is the author of Effortless Living, Fasting the Mind, Enlightenment Now, and The Science and Practice of Humility. For many years he has lived in Asia studying the spiritual traditions and meditative practices of Buddhism, Hinduism, and Taoism, visiting some of the most remote places in the world.

The primary focus of his work is Eastern spirituality and culture, for which he is an expert. For over a decade he has been teaching the philosophy of the East and their meditative practices, expounding the benefits of their importance in the modern world and, as a result, how they will transform our lives to live more optimally and peacefully.

Visit his website http://jasongregory.org

(Source: youtube.com; November 11, 2019; https://tinyurl.com/s5tyed4)
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