In a lunch rut? Try this crispy rice & kale salad with coconut dressing
Ingredients
Serves 4
- 3 tablespoons coconut oil
- 150 g (5 oz/1 cup) cold cooked rice
- 4 stalks cavolo nero (lacinato kale), torn
- 2 spring onions (scallions), finely chopped
- 350 g (12 oz) asparagus, finely sliced on the diagonal
- 60 g (2 oz/generous ⅓ cup) roasted and salted cashews
- salt and freshly ground black pepper
For the dressing:
- glug of olive oil
- 2 tablespoons coconut vinegar (or rice vinegar)
- 1 tablespoon soy sauce
- 1 tablespoon agave syrup
- juice of 1 lime
Directions:
- Start by crisping up the rice. Melt the coconut oil in a frying pan (skillet) over a medium heat, then add the rice to the pan. Spread it out evenly, pressing it into the oil. Allow to cook undisturbed for 6 minutes, checking the bottom so that it doesn't burn. Remove from the heat and cover with a lid. Leave to sit for 5 minutes (this will help with removing the rice).
- Whisk together the dressing ingredients in a large bowl, then add the cavolo nero.
- Massage with your hands to soften it a little and then add the spring onions and asparagus. Crumble the rice into the bowl and toss to coat. Taste and adjust the seasoning. Finally, add the cashews and serve.